Cedarvale Health and Lifestyle Retreat

In 1990, Cedarvale Health and Lifestyle Retreat was founded with the goal of increasing health and well-being. They inform and urge visitors to adopt healthy habits. Cedarvale offers one-of-a-kind programs that boost the immune system, improve lifestyle enhancement, reduce stress, promote rest and relaxation, help with weight loss, lower blood pressure and cholesterol, manage diabetes, aid in quitting smoking, reduce alcohol and caffeine addiction, and reduce chronic lifestyle diseases. They offer three retreat programs ranging from four to twelve days in length. A wellness assessment, whole plant-based meals, exercise sessions, hydrotherapy and massage treatments, therapeutic skin treatments, and local outings are all included in the programs.

Cedarvale Health and Lifestyle Retreat is located in the magnificent kangaroo valley of New South Wales, Australia, on 150 acres of temperate rainforest. Guests will feel a million miles away from the daily grind.  The site is teeming with kangaroos, wallabies, and wombats. Comfortable accommodations are available, as well as beautiful walking trails through the forest to local waterfalls. Cedarvale Health and Lifestyle Retreat is more than just a place to unwind or get away from it all. It provides an opportunity to reconsider what matters most in life. Guests can start their journey to greater health and well-being with the help of qualified, competent, and caring professionals.